

Learn why fit women over 40 stops getting results and how to finally train, fuel and recover in a way that keeps the weight off without burning out or starting over every year.
to +61488883637 and we'll call you aSAP..
Learn why fit women over 40 stops getting results and how to finally train, fuel and recover in a way that keeps the weight off without burning out or starting over every year.

to +61488883637 and we'll call you aSAP..

“After trying countless diets and feeling completely stuck, I was beyond frustrated and couldn’t get the weight off. This program was truly the answer I had been praying for. Mandy got me - I felt heard, supported, and understood from the start. I trusted her to guide me through peptides and nutrition to finally reset my metabolism. In just 3 months, I’ve lost the 20 pounds I wanted to lose, plus nearly 20 inches of fat. Best of all, I’m eating with total food freedom."


“I always hate the pictures, lol. But the real test was my shorts. Some wouldn’t even button, and others were literally bursting at the seams. Now they fit perfectly. I’m down about 15 pounds and finally feel so good about my legs and midsection.”

to +61488883637 and we'll call you aSAP..
“I eat clean, train hard, and still feel stuck”
“What worked in my 30s just doesn’t anymore”
“I’m doing everything right… so why am I exhausted, inflamed, or holding belly fat?”
You’re not broken.
And you’re definitely not lacking discipline.
You’re simply operating with outdated rules for a body that has entered a new season
Fit women over 40 don’t win by doing more.
They win by doing different.
Different training.
Different nutrition strategies.
Different recovery priorities.
Different understanding of hormones, stress, and metabolism.
And once you see it, you can’t unsee it.
You’ll learn why pushing harder, cutting calories, fasting, or adding cardio often backfires - and how fit women shift from punishment-based strategies to performance-based ones.
Why eating less and training more actually trains your body to hold fat, tank energy, and resist change - and what fit women do instead to create momentum without burnout. A secret that is a GAME CHANGER
The exact shift in workouts, recovery, and support that protects muscle, supports hormones, and restores confidence - without living in the gym or obsessing over food.
This isn’t about trends.
It’s not about hacks.
And it’s definitely not about starting over.
It’s about mastery.

This is for the woman who:
Has been fit before and knows what discipline feels like
Is tired of guessing and second-guessing her body
Wants results that feel sustainable, strong, and aligned
Refuses to accept “this is just aging” as an answer
If you’re ready to stop fighting your body and start working with it - this is for you.

You’ll be guided by Mandy White Eskelin, a retired professional fitness competitor AND celebrity personal trainer, holistic nutrition coach, and metabolic optimization expert who has helped thousands of women navigate midlife with strength, confidence, and clarity.
Mandy’s work bridges the gap between traditional fitness, hormonal health, and modern performance strategies - helping women build bodies (and lives) that feel powerful again.

“After trying countless diets and feeling completely stuck, I was beyond frustrated and couldn’t get the weight off. This program was truly the answer I had been praying for. Mandy got me - I felt heard, supported, and understood from the start. I trusted her to guide me through peptides and nutrition to finally reset my metabolism. In just 3 months, I’ve lost the 20 pounds I wanted to lose, plus nearly 20 inches of fat. Best of all, I’m eating with total food freedom."


“I always hate the pictures, lol. But the real test was my shorts. Some wouldn’t even button, and others were literally bursting at the seams. Now they fit perfectly. I’m down about 15 pounds and finally feel so good about my legs and midsection.”

My own midlife perimenopause transformation
*Results may vary. These are real clients results achieved with my program under my supervision..
to +61488883637 and we'll call you aSAP..
👉 Reserve your spot now and discover the 3 secrets fit women over 40 live by - but rarely talk about.
to +61488883637 and we'll call you aSAP..
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